Logo: City of Kingston, Ontario, CanadaCity logo for print display
INVISTA Centre Fitness & Wellness: Be one of the people who workout in Kingston.

INVISTA Centre: Fitness & Wellness

Join the more than 1000 Kingstonians who have purchased memberships at the Fitness & Wellness Centre (since January 2010).

Come tour the Fitness & Wellness Centre and speak with our highly-trained and energetic staff about meeting your fitness goals and our affordable rates (see below). Our $15 orientation session includes three free visit and allows you to try us out before deciding on a longer-term membership. Members also enjoy free admission to the public skates at the INVISTA Centre.

HOURS

June 27 to September 4
Monday to Thursday: 6 a.m. - 10 p.m.
Friday: 6 a.m. - 9 p.m.
Saturday & Sunday: 8 a.m. - 7 p.m.

September 6 to June 25
Monday to Friday: 6 a.m. - 10 p.m.
Saturday: 7 a.m - 8 p.m.
Sunday 8 a.m. - 8 p.m.

Photo: Spin-class participants at the INVISTA Centre.

FEATURES

For a full listing of the INVISTA Centre's many features, facilities and amenities see the INVISTA Centre and/or the Centre Tour links at right.

Cardio:

  • 8 Treadmills
  • 5 Cross Trainers (Ellipticals)
  • 2 Recumbent bikes
  • 2 Rowing machines
  • 2 Double-action Ergometers (upper body recumbent bikes)
  • 1 Dual Cable Cross Over
  • 1 Cable Cross Over
  • 20 Spin bikes
  • Crank Cycle

Kidz Fit Zone (7 to 15 years):

  • 2 Recumbent
    game bikes
  • 2 Dance pads
  • 1 Wii Station

Strength Training:

  • Chest Press
  • Pec Down
  • Lat Pull Down
  • Seated Row
  • Shoulder Press
  • Smith Press (Rack)
  • Triceps Pull Down
  • Bicep Curl
  • Leg Press
  • Leg Extension
  • Leg Curl
  • Glute Press
  • Hamstring Curl
  • Ab Machine
  • Free weights
  • Bosu balance trainers

Youth Strength-Training Circuit (10 to 15 years):

  • Chin-up Machine
  • Mid Row
  • Chest Press
  • Squat Press
  • Seated Leg Press
  • Shoulder Press
  • Seated Dip Machine

MEMBERSHIP INFORMATION

Adults - 18 to 64 years
Youth - includes students 7 to 17 years.
Seniors - 65 years plus.
Family - a maximum of two adults and up to 3 children under 18 years.

INVISTA CENTRE MEMBERSHIP PRICES

Wellness Membership (Cardio/weight room, fitness, group cycling, youth strength training circuit, Kidz Fit Zone, public skating)

 

1 year

6 mths

1 mth

12 visit

Drop-in

Adults

$360

$197

$41

$85.25

$7.75

Seniors

$324

$177

$37

$68.20

$6.20

Youth

$267

$158

$33

$56.65

$5.15

Family

$742

$445

$93

N/A

$15.50

HST is extra on all fitness centre fees.

Fit Pass

New: Access to all Recreation Centres for 1 year. The Fitness Pass includes cardio/ weight room, public skating, gym, fitness, aqua fit, pool and use of the new Outdoor Aquatic Centre. Get yours today and be one of the people who play in Kingston!

FIT PASS PRICES

 

1 year

Adults

$444

Seniors, Students

$355

Family

$880

Applicable taxes extra on all membership fees.

CORPORATE DISCOUNTS AVAILABLE

You and your co-workers deserve to enjoy the benefits of a healthy lifestyle. We'll work with your employer to offer a corporate discount. For more details, call Paul Turner, Assistant Supervisor, Programs, at 613-544-4442, ext. 1890.

PLEASE NOTE

Personal belongings: For the safe keeping of your belongings, please take precautions by using lockers. You must provide your own lock. Coin operated wallet lockers are available. We are not responsible for lost or stolen items.

Cell Phone & Photo Policy: Cellular phones, cameras and personal digital assistants are not permitted in the change rooms, fitness rooms, pool deck or washrooms at any City of Kingston facility. Persons wishing to take photos at recreation facilities must request permission. Contact the Registration Desk for further information.

Cardio/weight-training equipment orientations are mandatory. Orientation sessions are included with memberships. Orientation sessions for pay-as-you-go cardio/weight-room users are $15 (participants also receive three free visits).

Holiday Closures

  • Monday, Sept. 5, 2011
  • Monday, Oct. 10, 2011
  • Sunday, Dec. 25, 2011
  • Monday, Dec. 26, 2011
  • Sunday, Jan. 1, 2012
  • Monday, Feb. 20, 2012
  • Friday, April 6, 2012
  • Monday, April 9, 2012

 

MOST POPULAR

 
FOCUS Kingston logo

A strategic vision for Kingston: Canada's most sustainable city.

Kingston Blooms Logo

Kingston's participation grows in the national Communities in Bloom competition.


This page last modified: January 30, 2012, at 10:08 a.m.