Walk On: Be Active Every Day
Walk On can be your first step
to a healthier you.
This free, drop-in indoor winter walking program, offered in conjunction with the KFL&A Public Health, starts the week of Oct. 31 and ends the week of March 30, 2012.
Volunteer led walks provide a safe, free, and social atmosphere for people of all ages to increase their physical activity. No registration required. Accessible to mobility disabilities.
Walking is a great way to get your recommended 30 to 60 minutes a day of exercise — and Walk On is a social way to do it!
|
DETAILS: Winter Indoor Walking Schedule |
||
|---|---|---|
|
DAYS |
TIME |
LOACATION |
|
Tuesdays, Wednesdays & Thursdays |
9:00 - 10:00 a.m. |
|
|
Mondays, Wednesdays & Fridays |
9:00 - 10:00 a.m. |
|
|
Tuesdays & Thursdays |
5:00 to 6:00 p.m. |
Perth Road Public School, Inverary |
|
Tuesdays & Thursdays |
5:00 to 6:00 p.m. |
The Prince Charles School, Napanee |
|
Wednesdays |
5:30 to 6:30 p.m. |
LaSalle Secondary School |
