Fitness Frenzy Week
Join us for the Fitness Frenzy week! Discover the best of our group fitness classes for free. Whether you're looking to try something new or revisit a favorite workout, we’ve got something for everyone!
When and where?
From September 23 to 27, 2024, at various City Recreation Facilities.
Activities
Check out our free programming. Log in or sign up on our recreation portal to register for any or all the classes!
Monday, Sept. 23
- Low Impact: 11-11:50 a.m. at Kingston East Community Centre
- Kettle Bell and Core: 12:10 p.m. at INVISTA Centre
- Body Sculpt and Core: 5 p.m. at INVISTA Centre
Tuesday, Sept. 24
- Hatha Yoga: 9:30 a.m. at Artillery Park
- Spin and Strength: 12 p.m. at INVISTA Centre
Wednesday, Sept. 25
Thursday, Sept. 26
- Cardio Core and Strength: 12 p.m. at Artillery Park
- Gentle Mobility Flow: 1 p.m. at INVISTA Centre
Friday, Sept. 27
- Strength and Balance with pilates ring: 1 p.m. at Artillery Park
- Zumba: 5:15 p.m. at Artillery Park
Contact Us
City of Kingston
City Hall
216 Ontario Street
Kingston, ON K7L 2Z3
Canada
contactus@cityofkingston.ca
Phone: 613-546-0000
Fax: 613-546-7816
The City of Kingston acknowledges that we are on the traditional homeland of the Anishinaabe, Haudenosaunee and the Huron-Wendat, and thanks these nations for their care and stewardship over this shared land.
Today, the City is committed to working with Indigenous peoples and all residents to pursue a united path of reconciliation.
Learn more about the City's reconciliation initiatives.
