Alerts

Feature event - Fitness Frenzy

Start Date:
9/16/19
End Date:
9/23/19
Duration:
All Day
Type:
Other
Location:
Artillery Park Aquatic Centre, 382 Bagot Street, Kingston, ON INVISTA Centre, 1350 Gardiners Road, Kingston, ON Parking available onsite.
None

Try it before you buy it. Enjoy a wide variety of FREE fitness classes during Fitness Frenzy week, then register to continue attending the ones you like. Space is limited, sign in a maximum of 20 minutes prior to class time.

Artillery Park Aquatic Centre, 382 Bagot St.
Monday, Sept. 16
9:15 - 9:45 a.m. Yoga for Children, 2-3 yrs
12:15 - 1 p.m. Quick Fit 4 Lunch – Cardio
5:15 - 6 p.m. Fitness @ 5

Tuesday, Sept. 17
7 - 8 a.m.  Morning Yoga
9 - 9:55 a.m. Aqua Fit
10 - 10:55 a.m. Aqua Fit
12:15 - 1 p.m. Wobble Board Cardio
5:15 - 6 p.m.  Zumba
6:15 p.m. - 7:00 p.m. Cycle Fit

Wednesday, Sept. 18
12:15 - 1 p.m. 15-15-15
12:15 - 1 p.m. Cycle Fit
5 - 5:50 p.m. Power Yoga
7:30 - 8:25 p.m. Aqua Fit

Thursday, Sept. 19
7 - 8 a.m. Morning Yoga
9 - 9:55 a.m. Aqua Fit
10 - 10:55 a.m. Aqua Fit
12:15 - 1 p.m. Foam Roller and Core
4 - 4:45 p.m. Yoga for Children, 4-6 yrs
5:15 - 6 p.m.  Zumba
6:15 - 7:30 p.m. Cycle Fit Plus

Friday, Sept. 20
7 - 8 a.m.  Morning Yoga
10 - 10:45 a.m. Strength Training for Older Adults
12:15 - 1 p.m. 15-15-15
12:15 - 1 p.m. Cycle Fit
5:15 - 6 p.m. Fitness @ 5

Saturday, Sept. 21
10 - 11:15 a.m. Cycle Fit Plus
11:30 a.m. - 12:15 p.m. Weekend Warrior

Sunday Sept 22 
10:45 - 11:40 a.m. Aqua Fit

INVISTA Centre, 1350 Gardiners Rd
Monday, Sept. 16
8:30 - 9:30 a.m. Cardio Tone
2 - 2:45 p.m. Boot camp Rx – Mom or Dad & Baby
5 - 6:20 p.m. Cycle Fit Plus
6:15 - 7 p.m. Tabata & Core

Tuesday, Sept. 17
10 - 11 a.m. Gentle Stretch
5 - 5:45 p.m. Bollywood Dance Fitness
5:15 - 6 p.m. Cycle Fit
7:45 - 8:30 p.m. Kickboxing

Wednesday, Sept, 18
8:30 - 9:30 a.m. Cardio Tone
6:15 p.m. - 7:00 p.m. Pure Strength

Thursday, Sept.19
10 - 11 a.m. Yoga for All Levels
5 - 5:45 p.m. Defeat the Beat
5 - 5:45 p.m. Cycle Fit
5:50 - 6:20 p.m. Hard Core

Friday, Sept. 20
8:50 - 9:50 a.m. Wobble Board Cardio
10:15 - 11:00 a.m. Boot Camp – Mom or Dad & Baby

Saturday, Sept. 21
10 - 10:45 a.m. Cycle Fit
10 - 10:45 a.m. Junior Boot camp, 9-12 yrs
11 - 11:45 a.m. Youth Boot camp, 13-15 yrs
11 - 11:45 a.m. Body Sculpt and Core

Sunday, Sept. 22
9:30 - 10:45 a.m. Hatha Yoga

Feature event - Fitness Frenzy