Alerts

Come tour the INVISTA Fitness & Wellness Centre and speak with our highly-trained and energetic staff about:

Fitness Equipment

Cardio:

  • Treadmills
  • Cross trainers (Ellipticals)
  • Recumbent bikes
  • Rowing machines
  • Double-action ergometers (upper body recumbent bikes)
  • Dual cable cross over
  • Cable cross over
  • Spin bikes
  • Crank cycle

Strength Training:

  • Chest press
  • Pec down
  • Lat pull down
  • Seated row
  • Shoulder press
  • Smith press (Rack)
  • Triceps pull down
  • Bicep curl
  • Leg press
  • Leg extension
  • Leg curl
  • Glute press
  • Hamstring curl
  • Ab machine
  • Free weights
  • Bosu balance trainers

Kidz Fit Zone (7 to 15 years):

  • Recumbent bikes
  • PS3 active games
  • Wii station

Youth Strength-Training Circuit (10 to 15 years):

  • Chin-up machine
  • Mid row
  • Chest press
  • Squat press
  • Seated leg press
  • Shoulder press
  • Seated dip machine

 

Find out more about the arenas and CaraCo Home Field located at the INVISTA Centre.

Facility Accessibility Details

Fitness Centre

Fully Accessible Equipment

Double-action ergometre, cable cross over, free-motion dual cable cross over, Krank bike, free weights

Change Room

Wheelchair accessible washrooms and shower area

Services Available

Equipment orientation, personal training


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