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The City offers a variety of programs (both registered and drop-in), facilities, beautiful green spaces and trails to help Kingstonians and visitors of all ages lead healthy, active, engaged and community-connected lives.

Explore the pages above to find a program, park and/or trail, facility, or register for a program/activity that supports you – and your family's – need to stay active and fulfilled.


Join us for FREE active fun in a park near you!

Try one of these neighbourhood park programs:

  • Adventure kids – programmed adventures mornings or afternoons
  • FamJam – crafts and games for the whole family
  • Sunrise & Sunset drop-in fitness – low-impact, 45-minute fitness classes

Kingston is "pro" active.

The City has adopted an Active Living Charter that commits to encouraging citizens to enjoy the benefits of active living and active transportation – using your feet, a bicycle or public transportation to get around.

The Active Living Charter reinforces that: