Fitness Frenzy

Fitness Frenzy is your chance to try group fitness classes for free!

In September, join us at City recreation facilities for Fitness Frenzy — a special opportunity to experience our most popular group fitness classes at no cost. Whether you’re curious about a new workout or want to revisit an old favourite, there’s something for every interest and fitness level. 

How it works

• Classes are free for everyone — no membership required.
• Create an account at cityofkingston.ca/play if you don’t already have one.
• Register for any classes you’d like to attend.

When and where? 

From September 22 to 25, 2025, at various City Recreation Facilities.

Activities 

Check out our free programming. Log in or sign up on our recreation portal to register.

Monday, Sept. 22

• Low Impact: 11 a.m. at Kingston East Community Centre
• Cardio Core Strength: 12 p.m. at Artillery Park

 Tuesday, Sept. 23 

• Cycle Fit: 12:30 p.m. at INVISTA Centre

 Wednesday, Sept. 24

• Hatha Yoga: 10 a.m. at Artillery Park
• RIP: 6 p.m. at INVISTA Centre

 Thursday, Sept. 25

• Gentle Mobility Flow: 1 p.m. at INVISTA Centre
• Cycle Fit: 5:30 p.m. at Artillery Park