Fitness Frenzy

Fitness Frenzy is your chance to try group fitness classes for free!

In September, join us at City recreation facilities for Fitness Frenzy — a special opportunity to experience our most popular group fitness classes at no cost.

Whether you’re curious about a new workout or want to revisit an old favourite, there’s something for every interest and fitness level. 

How it works

• Classes are free for everyone, no membership required
• Create an account on our recreational portal if you don’t already have one
• Registration is required, register online for any classes you’d like to attend

When and where? 

From Sept. 21 to 27, 2025, at various City Recreation Facilities.

Activities 

Check out our free programming. Log in or sign up on our recreation portal to register.

Monday, Sept. 21

• Low Impact: 11 a.m. at Kingston East Community Centre
• RIP: 12 p.m. at Artillery Park

 Tuesday, Sept. 22 

• Cycle Fit: 12:30 p.m. at INVISTA Centre

 Wednesday, Sept. 23

• Power Bands: 12:15 p.m. at Artillery Park

 Thursday, Sept. 24

• Cycle Fit: 6:35 p.m. at Artillery Park

Friday, Sept. 25

• Chair Fit: 11 a.m. at Artillery Park

Sunday, Sept. 27

• Zumba: 11 a.m. at Artillery Park